zaterdag 4 juli 2015

Be a little selfish for sure !

Let the day starts downhere ...

Done some preparations and start doing to practice them .. It's about time to get on as many people will always find ways to bring you down , over and over again for their own profit :-)
If you feel alike then i suggest the words described into the picture

Once you see through it, u have learned some valuable lessons.
Nothing is perfect and will never be so don't fail upon yourself.

Don't take the blame on yourself.

Don't feel always guilty as they want you to be like ...

Again for their own profit so be a little selfish for your own health as well.

Enjoy your mental health , fitness health, body health and spiritual health but don't forget your food health. It all works synergistically togheter .

Bert (skype)

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