vrijdag 26 juni 2015

Green tea = Did you know about ... ?

Did you realize the benefits .. "wait , just making another green tea ahead ..." of drinking green tea ?

So did you know about green tea =

  • Fights cancer
  • Lowers cholesterol
  • Prevents cavities
  • Protects against heart disease
  • Speeds metabolism
  • Prevents diabetes
  • Anitviral Agent
  • Maintains a healthy circulatory system
  • Strengthens tooth enamel
  • Reduces plaque and bacteria in your mouth
  • Prevents dementia
  • Full of antioxidants
  • Prevents food poisoning
  • Gives healthy skin
  • Prevents bad breath
  • Detoxifies

Did you know ...

  • contains B vitamins
  • folate (naturally occuring folic acid)
  • manganese
  • potassium
  • magnesium
  • caffeine
  • catechins (and other antioxidants)

Supports against or is allegated ...

  • Boost weight loss
  • Reduce cholesterol
  • Combat cardiovascular disease
  • Prevent cancer 
  • Alzheimer's disease

The social acceptance of drinking tea is well know in london or the UK as it's their so called 4 pm hour break. And yes it's socially fun and relaxing to do so. Many advantages has been written down and all are worth investigating as it's healthier to drink tea then soda's. Quiet a bit about the different types of green tea's that should works against many diseases and depending on the blend , it's specifically for certain health problems. The teabag contains different types of quality. So you pay what you get is actually still the true . First time extraction gives the highest richest blend or should i say the first step in the extraction process, starting from the leaves. So the leftovers are the cheapest tea's available containing sugar add ons etc to make use taste it like it's good !

Now google upon it and here's something i found yet so there is a true in all these above statements to use regularly green tea in your daily habits . 

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